{"id":69,"date":"2026-06-26T03:26:06","date_gmt":"2026-06-26T03:26:06","guid":{"rendered":"https:\/\/onoolmarket.com\/pshop\/product\/mini-foam-roller-travel-size\/"},"modified":"2026-07-01T17:07:13","modified_gmt":"2026-07-01T17:07:13","slug":"mini-foam-roller-travel-size","status":"publish","type":"product","link":"https:\/\/onoolmarket.com\/pshop\/product\/mini-foam-roller-travel-size\/","title":{"rendered":"Mini Foam Roller (travel size)"},"content":{"rendered":"<p class=\"isSelectedEnd\"><strong>How to Use:<\/strong><\/p>\n<ol start=\"1\" data-spread=\"false\">\n<li>Place the foam roller on a flat, stable surface.<\/li>\n<li>Position the targeted muscle group on top of the roller.<\/li>\n<li>Slowly roll back and forth, allowing the roller to massage the muscle.<\/li>\n<li>Pause for 20\u201330 seconds on particularly tight or tender areas if comfortable.<\/li>\n<li>Repeat on other muscle groups for 5\u201310 minutes as needed.<\/li>\n<li>Wipe the roller clean after use and store in a cool, dry place.<\/li>\n<\/ol>\n<p><strong>Additional Information:<\/strong><br \/>\nThis durable, high-density foam roller is suitable for warm-ups, post-workout recovery, stretching, and general muscle maintenance. If you&#8217;re new to foam rolling, begin with light pressure and gradually increase intensity as your comfort level improves<a href=\"https:\/\/www.amazon.com\/s?k=mini+foam+roller+travel+size+muscle+recovery\">.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"isSelectedEnd\"><strong>High-Density Foam Roller<\/strong><\/p>\n<p class=\"isSelectedEnd\">Relieve muscle tension and support post-workout recovery with this High-Density Foam Roller. Designed for self-myofascial release, it helps massage sore muscles, improve flexibility, and ease tightness, making it a great addition to your fitness and wellness routine.<\/p>\n<p class=\"isSelectedEnd\">\n","protected":false},"featured_media":139,"comment_status":"open","ping_status":"closed","template":"","meta":{"_links_to":"","_links_to_target":""},"product_brand":[],"product_cat":[22],"product_tag":[],"class_list":["post-69","product","type-product","status-publish","has-post-thumbnail","product_cat-wellness","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/onoolmarket.com\/pshop\/wp-json\/wp\/v2\/product\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onoolmarket.com\/pshop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/onoolmarket.com\/pshop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/onoolmarket.com\/pshop\/wp-json\/wp\/v2\/comments?post=69"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onoolmarket.com\/pshop\/wp-json\/wp\/v2\/media\/139"}],"wp:attachment":[{"href":"https:\/\/onoolmarket.com\/pshop\/wp-json\/wp\/v2\/media?parent=69"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/onoolmarket.com\/pshop\/wp-json\/wp\/v2\/product_brand?post=69"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/onoolmarket.com\/pshop\/wp-json\/wp\/v2\/product_cat?post=69"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/onoolmarket.com\/pshop\/wp-json\/wp\/v2\/product_tag?post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}